Looking for selenium supplements but confused by all of the different options out there? Perhaps you just want to know which one is the best value for money?
Check out our list below to easily compare the top supplements by ingredients and price, to work out which one is right for you.
Name | Units | Per Dose | Per Bottle | Units Per $ |
---|---|---|---|---|
selenomethionine | mg | 0.38 | ||
Equivalent: selenium | microgram | 150 |
Name | Units | Per Dose | Per Bottle | Units Per $ |
---|---|---|---|---|
selenomethionine | microgram | 375 | ||
Equivalent: selenium | microgram | 150 |
Name | Units | Per Dose | Per Bottle | Units Per $ |
---|---|---|---|---|
selenomethionine | microgram | 372.2 | ||
Equivalent: selenium | microgram | 150 |
Name | Units | Per Dose | Per Bottle | Units Per $ |
---|---|---|---|---|
selenomethionine | microgram | 373 | ||
Equivalent: selenium | microgram | 150 |
Name | Units | Per Dose | Per Bottle | Units Per $ |
---|---|---|---|---|
ascorbic acid | mg | 250 | ||
d-alpha-tocopheryl acid succinate | mg | 45.2 | ||
Equivalent: d-alpha-tocopherol | IU | 50 | ||
Lentinula edodes whole plant Extract dry concentrate | mg | 2.5 | ||
Equivalent: Lentinula edodes | mg | 50 | ||
retinol acetate | mg | 15 | ||
Equivalent: vitamin A | IU | 5,000 | ||
selenomethionine | microgram | 248.39 | ||
Equivalent: selenium | microgram | 100 |
Name | Units | Per Dose | Per Bottle | Units Per $ |
---|---|---|---|---|
ascorbic acid | mg | 100 | ||
selenomethionine | microgram | 372.5 | ||
Equivalent: selenium | microgram | 150 | ||
Vaccinium macrocarpon fruit Extract dry concentrate | mg | 50 | ||
Equivalent: Vaccinium macrocarpon (Fresh) | g | 25 |
It may be worth noting that selenium, a trace mineral found naturally in soil, water, and some foods, potentially plays a crucial role in maintaining good health.
Selenium supplements are often mooted for their potential benefits, particularly as an antioxidant.
When part of a balanced diet, selenium could contribute to the protection of cells from oxidative stress, the support of the immune system, and the maintenance of healthy hair and nails.
Furthermore, there are indications that selenium might be instrumental in thyroid function. Consuming selenium in appropriate amounts might thus carry health advantages, although supplementation should be approached judiciously.
Given that the Australian diet typically provides sufficient selenium for most individuals as per the National Health and Medical Research Council, supplementation would generally be recommended only for specific medical conditions or for individuals with diagnosed deficiencies, and this upon the advice of a healthcare professional.
Excessive intake of selenium may lead to adverse health effects; hence, ongoing assessment is paramount.
Disclaimer: Supplemento is not an online pharmacy and this is not medical advice. We just compare the ingredients and prices for vitamins and supplements in Australia to help you get the best bang for your buck. Always speak to your doctor before starting any new vitamins or supplements. Reviews do not reflect the opinions or advice of Supplemento.