Looking for b12 supplements but confused by all of the different options out there? Perhaps you just want to know which one is the best value for money?
Check out our list below to easily compare the top supplements by ingredients and price, to work out which one is right for you.
Name | Units | Per Dose | Per Bottle | Units Per $ |
---|---|---|---|---|
cyanocobalamin | mg | 2.94 |
Name | Units | Per Dose | Per Bottle | Units Per $ |
---|---|---|---|---|
cyanocobalamin | mg | 1 |
Name | Units | Per Dose | Per Bottle | Units Per $ |
---|---|---|---|---|
mecobalamin | microgram | 1,000 |
Name | Units | Per Dose | Per Bottle | Units Per $ |
---|---|---|---|---|
cyanocobalamin | mg | 1 |
Name | Units | Per Dose | Per Bottle | Units Per $ |
---|---|---|---|---|
mecobalamin | mg | 6 |
Name | Units | Per Dose | Per Bottle | Units Per $ |
---|---|---|---|---|
mecobalamin | mg | 2 |
Vitamin B12 supplements might offer several potential benefits, particularly for individuals who may not get enough of this nutrient through diet alone, such as those following a vegan or vegetarian lifestyle.
Notably, B12 is essential for maintaining healthy nerve cells and producing DNA, as well as constructing red blood cells, which could prevent anaemia.
Its role in energy metabolism could also support general vitality and reduce feelings of tiredness and weakness.
For people with certain medical conditions that affect nutrient absorption, such as pernicious anaemia or gastrointestinal disorders, B12 supplements might be particularly beneficial.
Older adults, who often have diminished capacity to absorb B12 from food, could also derive advantages from supplementation. Nevertheless, it’s essential to approach supplementation responsibly.
Overuse could lead to adverse effects.
Consulting a healthcare professional before beginning any new supplement regime would be advisable to ensure it aligns with one's health needs and circumstances.
Disclaimer: Supplemento is not an online pharmacy and this is not medical advice. We just compare the ingredients and prices for vitamins and supplements in Australia to help you get the best bang for your buck. Always speak to your doctor before starting any new vitamins or supplements. Reviews do not reflect the opinions or advice of Supplemento.