Best Ashwagandha Supplements Australia [Compare 20+]
Looking for ashwagandha supplements but confused by all of the different options out there? Perhaps you just want to know which one is the best value for money?
Check out our list below to easily compare the top supplements by ingredients and price, to work out which one is right for you.
Ashwagandha Supplements Comparison
Best Ashwagandha Supplements
Orku - Ashwagandha Powder
Formulations
Active Ingredients
| Name | Units | Per Dose | Per Bottle | Units Per $ |
|---|---|---|---|---|
| Withania somnifera root Powder | g | 100 |
Other Ingredients (click to show)
Nature's Truth - Ashwagandha 3000
Formulations
Active Ingredients
| Name | Units | Per Dose | Per Bottle | Units Per $ |
|---|---|---|---|---|
| Withania somnifera root Extract dry concentrate | mg | 240 | ||
| Equivalent: Withania somnifera (Dry) | g | 3 |
Other Ingredients (click to show)
Orku - Ashwagandha
Formulations
Active Ingredients
| Name | Units | Per Dose | Per Bottle | Units Per $ |
|---|---|---|---|---|
| Withania somnifera root Extract dry concentrate | mg | 250 | ||
| Equivalent: Withania somnifera (Dry) | g | 1.5 |
Other Ingredients (click to show)
BIOGLAN Ashwagandha
Formulations
Active Ingredients
| Name | Units | Per Dose | Per Bottle | Units Per $ |
|---|---|---|---|---|
| Withania somnifera root Extract dry concentrate | mg | 32 | ||
| Equivalent: Withania somnifera (Dry) | mg | 400 | ||
| Withania somnifera root Extract dry concentrate | mg | 280 | ||
| Equivalent: Withania somnifera (Dry) | g | 5.6 |
Other Ingredients (click to show)
BIOGLAN Ashwagandha
Formulations
Active Ingredients
| Name | Units | Per Dose | Per Bottle | Units Per $ |
|---|---|---|---|---|
| Withania somnifera root Extract dry concentrate | mg | 75 | ||
| Equivalent: Withania somnifera (Dry) | mg | 375 | ||
| Withania somnifera leaf Extract dry concentrate | mg | 75 | ||
| Equivalent: Withania somnifera (Dry) | mg | 375 |
Other Ingredients (click to show)
Carusos Natural Health - Caruso's Ashwagandha 7500
Active Ingredients
| Name | Units | Per Dose | Per Bottle | Units Per $ |
|---|---|---|---|---|
| Withania somnifera root Extract dry concentrate standardised | mg | 600 | ||
| Equivalent: Withania somnifera (Dry) | g | 7.5 |
Other Ingredients (click to show)
What Are The Benefits Of Taking Ashwagandha Supplements?
Ashwagandha, also known as Withania somnifera, is an ancient medicinal herb that has long been used in traditional Ayurvedic medicine. It's understood that taking Ashwagandha supplements might offer a range of potential health benefits, although more research is certainly required.
Some individuals believe that these supplements can help reduce stress and anxiety, as Ashwagandha is often said to possess adaptogenic properties which might enable the body to better manage stress.
There's also a suggestion that it could possibly improve sleep quality due to its calming effects.
Moreover, there are indications that Ashwagandha may contribute to enhanced physical performance, including increased strength and improved recovery following exercise, which could be particularly beneficial for athletes.
Another hypothesised benefit is its potential role in supporting cognitive function, with some preliminary studies suggesting that it might improve memory and brain function, although such claims require further scientific validation.
As with any supplement, it's prudent for individuals to consult with a healthcare professional before commencing Ashwagandha use to ensure it aligns with one's personal health profile and to avoid any unwanted interactions with other medications.
Disclaimer: Supplemento is not an online pharmacy and this is not medical advice. We just compare the ingredients and prices for vitamins and supplements in Australia to help you get the best bang for your buck. Always speak to your doctor before starting any new vitamins or supplements. Reviews do not reflect the opinions or advice of Supplemento.